How you start your morning determines the tone for the rest of the day. Here are 10 simple habits that you can use to create a morning routine that will set you up
Nine Morning Habits to Start the Day Right. Wake Up Early. Early risers reap many benefits. Smile and Think Something Positive. As soon as you wake up, smile. 3. Make Your Bed. Get up and make your bed. Brush Your Teeth and Scrape Your Tongue. Drink Warm Water With Lemon. Do a Stretching Routine. Meditate. Eat a.
These 16 morning rituals will help you wake up feeling more alert, more excited to start your day, and more prepared to be productive at work.